Estrogen dominance is a condition where there is more estrogen than progesterone in the body. This hormonal imbalance can cause various symptoms like bloating, breast tenderness, irregular periods, mood swings, and weight gain. Here are some key details about estrogen dominance:
- Causes - Excessive estrogen production, impaired estrogen breakdown, thyroid dysfunction, stress, and xenoestrogens from environment can cause estrogen dominance.
- Symptoms - In addition to the common symptoms mentioned earlier, other signs are fatigue, anxiety, insomnia, hair loss, and low libido.
- Risk factors - Obesity, chronic stress, poor liver function, diet high in phytoestrogens, and certain medications can increase estrogen levels.
- Diagnosis - There is no definitive test for estrogen dominance. Doctors look at symptoms and order hormone tests like estradiol, progesterone, FSH, and LH.
- Treatment - The goal is to rebalance hormones by reducing excess estrogen. Lifestyle changes like diet, exercise, and stress management help a lot. Supplements like DIM and Calcium D-Glucarate aid estrogen breakdown. Progesterone cream can also be used.
- Diet - Avoid processed foods, added sugar, alcohol and limit phytoestrogen foods like soy, flaxseeds, and nuts. Eat lots of fiber and cruciferous veggies which improve estrogen metabolism.
- Vitality Health Center - Our integrative doctors specialize in treating hormone imbalances like estrogen dominance through precision testing, customized treatment plans, and expert guidance. We offer cutting-edge therapies including bioidentical hormones, peptides, customized nutrition plans, and advanced testing.
In summary, estrogen dominance is a common but often undiagnosed condition. The root causes must be addressed to rebalance hormones. Lifestyle interventions, targeted supplements, and working with a functional/integrative doctor skilled in hormonal health can help alleviate symptoms and reduce long-term health risks of estrogen dominance. I highly recommend contacting the experts at
Vitality Health Center if you suspect estrogen dominance - their personalize care has helped many women find hormonal balance and wellness.