DHEA - Vitality Health Center

What is DHEA?

DHEA (dehydroepiandrosterone) is an important hormone produced naturally in the body by the adrenal glands. Often called the “mother hormone”, DHEA plays a crucial role in many bodily processes.

Some key facts about DHEA:

• DHEA levels peak around age 25 and then steadily decline with age. By age 75-80, DHEA levels are only 10-20% of what they were at their peak.
• Low DHEA levels are associated with age-related decline in physical and cognitive function. Supplementing DHEA may help reverse some aspects of aging.
• DHEA is a precursor to sex hormones like testosterone and estrogen. It plays an important role in libido, sexual function, bone health, and more.
• DHEA has been shown to boost mood and well-being in older adults with low DHEA levels. It may also improve depression symptoms.
• DHEA supplements may enhance athletic performance, build lean muscle mass, reduce body fat, and speed up post-workout recovery.

Here are some more details on the functions and benefits of DHEA:

Sex Hormones. DHEA is converted into testosterone and estrogen, so it can restore depleted sex hormone levels. This may improve libido, sexual function, vaginal atrophy in menopausal women, erectile dysfunction in men, and issues like infertility.

Bone Health. By increasing estrogens, DHEA may prevent bone loss and osteoporosis. Studies show it can increase bone mineral density.

Muscle Buildup. DHEA elevates testosterone, which helps build lean muscle mass, strength, and athletic performance. It may also aid muscle recovery after intense exercise.

Weight Loss. DHEA supplements may help reduce abdominal fat in older adults. It may also prevent the drop in metabolic rate that can lead to age-related weight gain.

Brain Function. As we age, DHEA levels decline in the brain. Supplements may improve cognitive function, memory, learning, and mood disorders like depression.

Immunity. Research shows DHEA can enhance immune function by increasing white blood cell production. It also exhibits anti-inflammatory and antioxidant activity.

Heart Health. DHEA supplements may lower LDL cholesterol while raising HDL cholesterol. This improves cardiovascular risk factors.

The benefits of DHEA are clear. However, hormone balance is delicate, so consult your doctor before using DHEA supplements. Get your DHEA levels tested to see if you could benefit. For customized DHEA therapy, visit the hormone experts at Vitality Health Center. Their cutting-edge therapies can restore optimal DHEA levels for anti-aging benefits and improved wellbeing.

Here are some common questions about DHEA:

• How much DHEA should I take? Dosages typically range from 25-50mg per day for women and 50-100mg per day for men. It's best to get tested and work with a doctor for your ideal dosage.
• When should I take DHEA? Take DHEA supplements in the morning since your body's DHEA levels naturally peak in the morning hours.
• Are there side effects? When used at the proper dosage, DHEA supplementation is generally safe. However, minor side effects like acne and hair loss can occur. High doses may cause more serious side effects.
• Can I boost my DHEA naturally? Diet, exercise, stress management, and lifestyle changes can help optimize your natural DHEA production. But supplementation is usually still needed, especially as you get older.

In summary, DHEA is a crucial hormone that declines with age. Restoring depleted levels with supplements can offer anti-aging and wellness benefits. Work with an expert like Vitality Health Center to determine if DHEA therapy is right for your needs. Their individualized treatments can get your DHEA levels back into their optimal zones.